Day 01 :
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Fly from
Kathmandu to
Lukla which
takes
approximately 30
minutes and trek
to Phakding.
Early in the
morning you will
be driven from
hotel to
Kathmandu
airport, after
30 minutes
spectacular
flight you will
land to Lukla
airport
(2800m.).You
begin your trek
to Phakding
(2652m.) and you
walk for about 2
and half to 3
hrs. While
trekking, you
head up the Dudh
Koshi Valley on
a well-marked
trail to
Phakding(2652m.)
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Day 02 :
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Trek from
Phakding to
Namche Bazaar
(3440 m.) which
takes about 5 to
5 and half
hours. This day
you trek and
cross the river
on high
suspension
bridges. Beyond
Monjo(2800m.) is
the entrance to
the Sagarmatha
National Park
which was set-up
in order to
protect and
preserve this
fragile mountain
environment. You
then ascend
quite steeply to
Namche and along
the way, if the
weather is
clear, catch a
first glimpse of
Mt Everest in
the distance.
You can also
enjoy the view
of Mt. Kusum
Kangaru,
Thamserku, Konde-Ri,
Tawache peak.
You can also
visit some of
the village
monasteries on
the way of
trekking to
Namche Bazaar
(3440 m.).
Namche is the
main trading
village in the
Khumbu region
and holds a busy
Saturday market.
There is set a
meeting place
for the Hindu
traders from the
lowlands and the
Tibetan yak
caravans that
have reached
there by
crossing the
glaciated Nangpa
La.
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Day 03 :
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Rest at Namche
Bazar for
acclimatization
and excursion
around the
places. Namche
is tucked away
between two
ridges amidst
the giant peaks
of the Khumbu
and has an
abundance of
lodges, tea
shops and
souvenir shops
as well as a
magnificent
outlook. It is
an ideal place
to spend a rest
day for
acclimatization
to the high
altitude before
heading off
towards
Tyangboche. For
the
acclimatization
you walk upto
Khunde Hospital
which was set-up
by Sir Edmund
Hillary, or a
one hour walk up
to the
Syangboche
(3800m.) where
Everest View
Hotel is
situated above
Namche for the
outstanding view
of Everest,
Nuptse, Lhotse,
Ama Dablam,
Thamserku and
Kusum Kangaru.
There are also
good views from
the National
Park Centre and
Museum just
above the town.
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Day 04 :
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Trek from Namche
Bazaar to
Tyangboche (3850
m.) and it takes
almost 5 hours.
From Namche, the
trail contours
around the side
of the valley,
high above the
Dudh Kosi. Now
you have a
glimpse of first
really good
views of the
great peaks of
the Khumbu
including Mt
Everest, Nuptse,
Lhotse, Ama
Dablam,
Thamserku and
Kusum Kangaru.
Passing by
several villages
and numerous tea
shops, the trail
descends steeply
to a bridge over
the river Dudh
Koshi at Phunki
Tenga
(3250m.).The
village has an
excellent place
for lunch and
you can take a
short rest
before making
the steep climb
to Tyangboche.
Although
exhausting due
to the zigzag
path, the trek
has numerous
attractions like
rhododendron
bushes,
beautiful birds
chirping and
superb mountain
scenery making
your trek
exciting.
Tyangboche is
famous for its
legendary
monastery, the
largest in the
Khumbu region.
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Day 05 :
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Trek from
Tyangboche to
Dingboche
(4350m.) which
takes about 4
and half hours
to 5 hours. You
gradually
descend through
a forest, cross
the Imja Khola
and climb
steadily up to
the village of
Pangboche. This
is directly
opposite to Ama
Dablam [6,856
m], and has
exceptional
views of the
mountain, with
the Gompa, Mani
walls and
scattered pine
trees in the
foreground. As
you gradually
ascend , you do
find thick
forests but the
trail is full of
thorny and
juniper bushes.
A further two
and half hour’s
walk brings us
to Dingboche.
Here you can see
Sherpa people
working hard in
the agricultural
farm.
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Day 06:
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Trek from
Dingboche
(4350m.) to
Chhukung
(4730m.) And it
takes about 2
and half hours.
The trail
gradually
ascends up to
the Chhukung. On
the way, you can
see summer huts
made especially
for keeping the
livestock’s in
summer time.
Along this, you
enjoy the
beautiful
mountain views
in and around
the valley.
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Day 07 :
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Rest at Chhukung
for
acclimatization.
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Day 08 :
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Trek Chhukung to
Island Peak Base
Camp (5087m).
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Day 09-10 :
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Climb to Island
Peak (6189m.)
Crossing the
gully above the
camp the trail
makes a climb
for another hour
to a narrow
ridge, leading
on to the
glacier. Here it
is time to
rope-up and put
on our crampons
as the most
interesting part
of the climb
begins with the
glacier
crossing. This
is followed by
the steep snow
slope that leads
onto the summit
ridge. This
ridge is
wonderfully airy
and on reaching
the summit we
have stunning
close-up views
of the south
face of Lhotse
looming over us
whilst in the
other direction,
there are more
dramatic
mountain views.
We descend along
the same route,
down to base
camp.
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Day 11 :
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Trek Island Peak
Base Camp to
Chhukung.
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Day 12 :
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Trek Chhukung to
Pangboche
(3985m.) After
descending along
the trail to
Chhukung, we
continue on to
Dingboche for
lunch. It is
then another
couple of hours
to the lovely
village of
Pangboche where
we'll camp for
the night.
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Day 13 :
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Trek Pangboche
to Khumjung
(3790m.).
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Day 14 :
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Trek Khumjung to
Monjo.
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Day 15 :
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Trek from Monjo
to Lukla [2800m]
and it takes
about 3 hours.
Your final day's
trekking follows
the Dudh Kosi
back down to
Lukla. This last
evening in the
mountains is the
ideal
opportunity for
a farewell party
with the Sherpa
guides and
porters, where
you can sample
some chhang, try
Sherpa dancing
and look back on
a memorable
trekking
experience.
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Day 16 :
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Fly from Lukla
to Kathmandu and
overnight stay
at hotel in
Kathmandu .
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