Day 01 :

Drive from Kathmandu (1350m.) to Jiri (1905) about 188 km, which takes about nine hours. The first part of your journey drives eastwards from Kathmandu through passing Bhaktapur, Banepa, Dhulikhel, Dolalghat, Lamasanghu, a part of the Arniko Highway and turn to right from Lamasangu for the Jiri road passing through Green Hills scenery as well as snow capped mountains. The road is quite narrow but it is smooth. Jiri is a town named after Jirel, the majority people inhabited in and around the town.

Day 02 :

Trek from Jiri (1905m.) to Deurali (2705m.) which takes about seven hours. The beginning of your trek is gently ascent for the first two hours to Mali Danda (2440m.) and then it follows gently descent path to Shivalaya (1800m.) where you could take lunch and hang around. After your lunch, the trail steeply goes up for an hour and rest of the day is gently up to the Deurali. You could enjoy the green scenery as well as some of the snow-capped mountains at a far distance.

Day 03 :

Trek from Deurali (2705m.) to Sete (2400m.) and it takes about five hours. The starting of your trek is steeply descent for early an hour to Bhandar (2250m.) and then gently descent to Kenja (1600m.) where you could enjoy your lunch. After your lunch, your trek is steeply up to destination. En route, you could enjoy with agricultural farm scenery where locals work hard. In addition to this, you could pass through Sherpa villages with beautiful mountain views.

Day 04 :

Trek from Sete (2400m.) to Junbesi (2675m.) and it takes about seven hours. To begin your trek, you should climb steeply for an early two hours passing through Dagchu, Goyem, and small Sherpa settlements. Then your trek starts gently up to the Lamjura Pass (3500m.) through rhododendron forest. After the pass, rest of the trek is gently descents to the destination. Along this route, you could enjoy some of the snow capped mountains such as Numbur (6960m.) known as the "Goa of the Solu". Besides this, you could see some wildlife such as monkey and many species of birds.

Day 05 :

Rest day at Junbesi and hang around or visit Thubten Chholing Monastery known as Nunnery Monastery on a two hours side trip after three days harassing working.

Day 06:

Trek from Junbesi (2675m.) to Nunthala (2200m.) which takes about six hours. The beginning of your trek is gently ascent for early one and half hours to Phurtung (2900m.). From this place, you could see first view of Mount Everest including Thamserku (6623m.), Kantega (6780m.), Kusum Kangaru (6370m.) and Mera Peak (6650m.) Your trek is flat and gently descent to Ringmo Khola (2500m.). Immediately, your trail is steeply up for one and half hours to the Takshindo La Pass (3100m.). From this point, you could see excellent mountain views. At the end of your trek is steeply descent to the town Nunthala (2200m.) through small Sherpa settlement and forest.

Day 07 :

Trek from Nunthala (2200m.) to Bupsa (2350m.) and it takes about seven hours.


The beginning of your trek is gently descent to the Dudh Koshi river (Milk River) for an early two hours passing through agricultural farming land and small Sherpa and Rai settlements. From Dudh Koshi river, your trail is gently ascent all the way to Kharikhola (2050m.) passing through Juving (1680m.) a pretty big Rai village and farming lands. From Kharikhola your trail follows flat path for 45 minutes and then steeply up to the camp (Bupasa) where you could visit Buddhist Monastery in ruined state.

Day 08 :

Trek from Bupsa (2350m.) to Surkey (2400m.) which takes about five hours. At the beginning of the day, you should ascend steeply for the early two hours to Khari La Pass (2880m.) passing through rhododendron and oak forest including a small Sherpa settlements and teashops. From this point, you could see excellent view of different mountains such as Numbu (6960m.), Cho-oyu (8201m.), Gyangchung Kang (7922m.) and Thamserku (6629m.). Now, your trail is gently descent and pretty flat to Chaubar (2730m.) passing through Bamboo forest and Puiyan (2770m.) with view of Khumbu Valley as well as beautiful mountains. At the end of the day, your trail steeply descends up to the destination. Surkey is a small Sherpa village at the bottom of the Lukla.

Day 09 :

Trek from Surkey (2400m.) to Phakding (2652m.) which takes about five hours. The first part of the trek is gently ascent for early 2 hours to Chhiplung (2700m.), a junction road to Jiri and Lukla passing through Mushe (2650m.). From this place the road is quite broad and busy. Now, your trail is almost flat and gently descent and ascent to Phakding. This is a short trek after 3 long days trek. You could hang in and around Phakding village.

Day 10 :

Trek from Phakding to Namche Bazaar (3440 m.) which takes about five and half hours. This day you trek and cross the river on high suspension bridges. Beyond Monjo(2800m.) is the entrance to the Sagarmatha National Park which was set-up in order to protect and preserve this fragile mountain environment. You then ascend quite steeply to Namche and along the way, if the weather is clear, catch a first glimpse of Mt Everest in the distance. You can also enjoy the view of Mt. Kusum Kangaru, Thamserku, Konde-Ri and Tawache peak. You can also visit some of the village monasteries on the way of trekking to Namche Bazaar(3440 m.). Namche is the main trading village in the Khumbu region and holds a busy Saturday market. There is set a meeting place for the Hindu traders from the lowlands and the Tibetan yak caravans that have reached there by crossing the glaciated Nangpa La.

Day 11 :

Rest at Namche Bazar for acclimatization and excursion around the places. Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, teashops and souvenir shops as well as a magnificent outlook. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche. For the acclimatization you walk upto Khunde Hospital which was set-up by Sir Edmund Hillary, or a one hour walk up to the Syangboche (3800m.) where Everest View Hotel is situated above Namche for the outstanding view of Everest, Nuptse, Lhotse,Ama Dablam, Thamserku and Kusum Kangaru. There are also good views from the National Park Centre and Museum just above the town.

Day 12 :

Trek from Namche Bazaar to Thame [3739m] and it takes about five hours. From Namche the route turns west and the trail is almost level as you head up the Bhote Koshi Valley, once a popular trading route into Tibet. Along the way you pass many prayer flags, mani walls and carved stones, all indicative of the Tibetan Buddhist culture of this area. After descending to the Bhote Kosi the trail climbs steeply to Thame. From here there are good views of the peaks of Teng Kangpoche and Kwangde and to the north is the Nangpa La, the pass leading to Tibet. Thame Gompa is situated above the village overlooking the valley and is the site for the spring celebrations of the Mani Rimdu festival.

Day 13 :

Trek from Thame to Khumjung [3790m] and it takes about five hours. You retrace your route down the Bhote Kosi Valley towards Namche and branch off to follow a quiet trail to Khumjung. It is a picturesque village, which also has its own Gompa at the top end of town. Here you can have excellent views of Thamserku, Kantega and Ama Dablam.

Day 14 :

Trek from Khumjung to Dole [4040m] which takes about five and half hours. Soon after leaving Khumjung the trail climbs to a large chorten on top of a ridge. This ridge descends from Khumbila, a 5734m peak, said to be the abode of the patron God of the Khumbu region. The trail descends slightly towards the Sanasa and then trail ascends up to Mongla (4000m.). From here, you can see panoramic views of various mountains. You trek steeply descend passing through Phortse Tenga and from there, the trail climbs steeply to Dole, through rhododendron and birch forest festooned with hanging mosses and lichens. You can enjoy delicious meal at Phortse Tenga (3650m.).

Day 15 :

Trek from Dole to Machhermo [4410m] and it takes about five hours. From Dole you climb steadily along the side of the valley, where the small and thorny bushes give way to scrub juniper as the altitude increases. The trail passes many summer settlements, which are used when yaks are taken to these pastures to graze in the summer months. Ahead of us are excellent views of Cho Oyu, while back down the valley are the peaks of Kantega and Thamserku. This is a short day and you will arrive at Machhermo in time for lunch.

Day 16 :

Trek from Machhermo to Gokyo [4750m] which takes about four and half hours. Today you head for the lakes at Gokyo. You follow a very scenic path to Pangka and then descend slightly, following one of the melt-water Rivers, which flow down the west side of the Ngozumpa Glacier. You climb a steep rocky inclined into the valley by the side of the glacier, passing the first of the holy lakes. You soon arrive at the second of the lakes, crossing the path which heads across the glacier to Cho La (5420m.) - your route to Lobuche and Everest, later in the trek. The third lake is known as Dudh Pokhari and on its eastern shore is the settlement of Gokyo. Walking by the side of the lake, the scenery is magnificent with the summits of Cho Oyu and Gyachung Kang reflected in its emerald green waters.

Day 17 :

Rest day at Gokyo and excursion in and around Gokyo valley. Gokyo is a trade centre where the Sherpa people run lodges to provide the best services to the trekkers.Gokyo is situated by the side of Ngozumba glacier, the biggest glacier of Nepal. This day you can make a side trip to Firth Lake via Forth Lake.

Day 18 :

Trek and climb from Gokyo to Gokyo Ri [5340m] & Trek back to Machhermo (4410m.) via Gokyo village and it takes about six hours. Gokyo Ri looms above the village on the northern edge of the lake and you leave camp just after first light, following a steep path up the hillside. As you climb, the summits of Everest, Lhotse and Makalu slowly come into sight and the view from the summit of Gokyo Ri itself, is one of the finest to be had in the Everest region - some say it is even better than that from Kala Patthar. After lunch it is a short walk to the village of Machhermo.

Day 19 :

Trek from Machhermo (4410m.) to Namche Bazaar (3440m.) which takes about six hours. The trail gently descends to Dole and then starting descending steeply to Photse Tenga (3650m.) passing through rhododendron forests. Then the path immediately ascends steeply to Mongla Danda (4000m.) and gently descends up to Kyanjoma (3500m.) following small ups and down to the destination.

Day 20 :

Trek from Namche to Phakding (2652m.) and it takes about five hours. The trails descend steeply for early one and half hours. After that, the path has small ups and down to Phakding through Monjo.

Day 21 :

Trek from Phakding to Lukla [2800m] and it takes about three hours. Your final day's trekking follows the Dudh Kosi back down to Lukla. This last evening in the mountains is the ideal opportunity for a farewell party with the Sherpa guides and porters, where you can sample some chhang, try Sherpa dancing and look back on a memorable trekking experience.

Day 22 :

Fly from Lukla to Kathmandu. You take an early morning flight back to Kathmandu.