Day 01 :

Fly from Kathmandu to Lukla (2886m.) which takes 30 minutes and trek from Lukla to Phakding (2640m.) which takes approximately three hours. You transfer to the domestic airport for your flight to Lukla. It is a small town with an airport. There are few tea shops, lodges, hotels and general stores. You begin today’s trek from Lukla following a gentle climb up the mountainside on the left bank of the Dudh Koshi. Nupla (5885m) can be seen in the distance on the opposite bank, is a peak atop the Kongde Ridge. You descend a mountainside path that merges into your route to Everest, with views to a valley to your right; and at its far end, Kusum Kang (6367m.) The Dudh Kosi approaches as you pass a Mani wall and arrive at Ghat teahouse. You continue along a small path with many climbs and descents following the left bank of Dudh Koshi to Phakding.

Day 02 :

Trek from Phakding to Monjo (2835m.) and it takes approximately two hours. From Phakding you cross the river and head up valley following porters from the south, ferrying supplies to Namche. The trail keeps close to the river valley and is lined with beautiful blue pine and rhododendron forest that is very spectacular in the spring months when the flowers are in bloom. You cross the Dudh Koshi at Benkar where there are tantalizing glimpses of the snow peaks Kusum Kanguru (6369m) and Thamserku (6623m). From here it is only a short walk to Monjo (2835m) where you arrive in time for lunch. You spend the night in Monjo with the afternoon free, with the opportunity to do some exploring around the village. The day has been deliberately kept short to aid acclimatization, which is a very important process.

Day 03 :

Trek from Monjo to Namche Bazaar (3440m.) which takes about three hours. Today the walking is a little tougher and includes the steep ascent to Namche Bazaar. From Monjo, it is a short walk to the entrance of the National Park before you cross the Dudh Kosi, to reach Jorsale (2805m). The trek continues upstream on generally flat terrain, crossing back to the right bank, to the confluence of the Bhote Koshi and Dudh Koshi rivers; it is here that you start the steep ascent to Namche Bazaar. After crossing a large and stable suspension bridge high above the river you slowly ascend at a steady pace towards Namche. There are some fantastic photographic opportunities as the peaks of Everest, Lhotse, Nuptse, Ama Dablam and Tawache (6542m) come into view for the first time. After arriving in Namche, you enjoy lunch, with the afternoon is free to bargain in the shops for 'Tibetan' artifacts, or relax and marvel at the beautiful scenery.

Day 04 :

Rest day at Namche Bazaar for acclimatization and excursion around the places.


Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops as well as a magnificent outlook. It is an ideal place to spend a rest day for acclimatization to the high altitude before heading off towards Tyangboche. For the acclimatization you walk upto Khhumjung where you can visit monastery. Khhumjung is densely populated by Sherpa community. You can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, Kwangde and so on. Or you can have an hour walk up to the Syangboche (3800m.) where Everest View Hotel is situated above Namche for the outstanding view of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. .There is also good views from the National Park Centre and Museum just above the town. This museum exhibits Sherpa culture.

Day 05 :

Trek from Namche Bazaar to Tyangboche (3867m.) which takes approximately five and half hours. From Namche, you climb towards the park headquarters and follow a contouring trail high above the Dudh Koshi River. Above Namche the route to Thyangboche becomes visible with the monastery seen below the summit of Everest and surrounded by Himalayan peaks. On today’s walk there are opportunities to spot the local wildlife, including the beautiful Danphe Pheasant often seen among the birch and silver fir forest between Shanasa and Trashinga, and Himalayan Thar on the high ground above the trail. After reaching the re-forestation nursery at Trashinga, the trail drops steeply to cross the Dudh Koshi at Phunkitenga (3250m), where you take lunch. In the afternoon you pass water-driven prayer wheels and ascend, initially steeply, through pine, fir, black juniper and rhododendron forest towards Thyangboche. The monastery and lodge are located in a beautiful meadow surrounded by towering Himalayan peaks in a truly peaceful and tranquil setting. The most notable peaks seen from here are Kantega, Ama Dablam (perhaps the most beautiful peak in the region) and, of course, Mount Everest.

Day 06:

Trek from Tyangboche to Shanasa (3670m.) and it takes almost two and half hours. In the 17th century AD, the Lama Sange Dorjee, from Tibet’s Rongbuk Monastery, according to legend, founded the monastery here. It was destroyed by an earthquake in 1933, rebuilt and again badly damaged by fire in 1989. Construction of the present monastery was completed in 1992.


You have a full morning at Thyangboche to visit the monastery and the nearby museum. There is a small entrance fee for the museum and a small donation to the monastery is appreciated. In the afternoon you retrace your steps down hill through the beautiful forest of juniper, rhododendron and fir to Phunkitenga. After you cross the Dudh Koshi, you ascend steeply to Trashinga. From here the trail contours high above the valley to Shanasa where you spend the night. Here Tibetan traders, resident in the area, have numerous ''artifacts'' and worthwhile traditional souvenirs for sale.

Day 08 :

Trek from Shanasa to Monjo (2835m.) which takes approximately five and half hours. The villages of Kunde and Khumjung are only a short trek off the main trail and are well worth a visit. Khumjung has a beautiful monastery and Kunde has a small hospital run by Sir Edmund Hillary’s Himalayan Trust and you shall return to Namche via this route. The walk also heads past the Everest View Hotel and the Shyangboche airstrip before dropping into Namche where you take lunch. In the afternoon you descend steeply and then walk along the river bank back to Jorsale where you leave the national park before continuing on to your lodge at Monjo where you stay overnight.

Day 09 :

Trek from Monjo to Lukla (2886m.) and it takes about four hours. You re-trace your steps along the Dudh Koshi, crossing the western bank at Benkar. It is a beautiful and easy walk through blue pine and rhododendron forest, back-dropped with views of Kusum Kangaru. An early lunch will be taken at Phakding and in the afternoon you ascend out of the river valley back to the airstrip and you are offered lodge accommodation at Lukla. In the evening, a farewell dinner may be followed by a few celebratory drinks and dancing with Sherpa companions.

Day 10 :

Fly from Lukla to Kathmandu (1100m.) which takes almost 30 minutes. You rise early in the morning to be ready for the flight back to Kathmandu